Groundnut Oil

Cold pressed peanut oil has deep yellow color with a pleasant nutty aroma and sweet taste.It is considered to be one of  the healthiest oil which is free from trans fat, cholesterol and has low content of saturated fats. It is a great source of antioxidant, phytosterols and Vitamin E that is beneficial for heart health contains antioxidant, which has been found to have protective function against cancers, heart disease, degenerative nerve disease, Alzheimer's . It is an excellent oil for cooking and frying due to high temperature in comparison to other oils.smoke point of per 100 gm of peanut oil is at 225 degree C. or 446 degree F.